Handstand, balance and strenght sampler

This is some footage from March 2009. Some one arm handstands, some planches, a human flag and a bonus combo at then end. I almost got my 20 seconds one hand handstand as you can see in the first sequence I think it’s 18 or 19 seconds, well anyway its my new record for the moment. Maybe some of you will find it boring but I want to show all my progression so... leave a comment, subscribe and good training.