15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐จ๐ฎ๐ซ ๐€๐ฉ๐ฉ ๐Ÿ‘‰ ------------------------------------------------------------------------------------------------------------------------------------------------------------ WIN THE MORNING, WIN THE DAY! A short routine thatโ€™ll get your day started in the right way! It only takes 15 min for you to enjoy all the benefits all day long from breathing and moving first time in the morning. Have fun, be safe and donโ€™t forget to breath :) Much love to you all, Gabo ----- PRESS TO HS TUTORIAL: CROW TO HANDSTAND TUTORIAL: _______________________________________________________________________________________________ ๐Ÿ›๏ธ Whatโ€™s in the *SM Academy*? โœ”๏ธ Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training. โœ”๏ธ A Move-List with 100โ€™s of Exercises to Create Your Workouts โœ”๏ธ Protocols for Mobility & Flexibility โœ”๏ธ The #SMFAM (Private Community) โœ”๏ธ Training Lectures โœ”๏ธ The SM Music โœ”๏ธ Meditations And there is moreโ€ฆ Check it here โ–บ ________________________________________________________________________________________________ ๐Ÿ›’ Our Apparel, Yoga & Calisthenics Equipment โ–บ _________________________________________________________________________________________________ ๐Ÿ“ฑOUR SOCIAL: IG: FB: _________________________________________________________________________________________________ ๐ŸŽต OUR MUSIC: iTunes: - All our music is free at The SM Academy - ___________________________________________________________________________________________________ ๐Ÿ“ฉ CONTACT for inquiries: Business Inquiries: reach@
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