Juggernaut method 10s wave
Вес 77, за ПМ взял (жим 120, сед 177,5, жим стоя 65, тягу 210)
Жим 80 х 15
Присед 120 х 20
Жим стоя 42.5 х 16
Тяга 145 х 15
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![Create Rogue APs with MicroPython on an ESP8266 Board [Tutorial]](https://sun9-72.userapi.com/74pPpWVi20z6rDHO0QtZwa2GafTDExqxTQ6Itw/L1EcCS_TiPk.jpg)
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![MONUMENT OF MISANTHROPY - MIAMI VICE MIAMI GOLD (FT SVEN DE CALUE - ABORTED) [SINGLE] (2021) SW EXCL](https://sun9-79.userapi.com/Mm6k0dp1JLUutoMFnqM-QRlsjht_Ywgk2KyjKg/RzzJ5eh2v9o.jpg)
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