15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout

a ‚feel-good’ core workout that makes your abs burn (a lot), without sending your soul to heaven :D Ready to feel like an elegant goddess with rock-solid abs? ♥︎♥︎♥︎ / Werbung Time will fly by! I also love the music here ♥︎ This video is a mix out new exercises, my beloved ab-workout-style & more pilates-inspired / yoga movements for balance and stretching. We filmed it on the Maldives a couple of weeks ago and since showing you sneak peeks in my story, I got moooost messages asking to publish this routine next :) ▸ for lower abs, upper abs & side abs ▸ level: medium-advanced ▸ slow, elegant & graceful ▸ mix of strength, balance & stretching You will like this one, if you’re a fan of my… 15min Pilates 12min Pilates 10min Ab Workout 10min Abs Yoga 10min Abs Pillow 12min Slow Abs - with Live Piano music by Jacob Karlzon 10min Advanced Pilates