1-ая тренировка от Workout24 Saratov(1 ур.)
1)Отжимания на брусьях 5 раз
2)Подтягивания 5 раз
3)Отжимания от пола 7 раз
4)Пресс MAX
5) Спина MAX
(сделайте 2 или 3 круга без остановки)
5 years ago 00:06:39 57
5 years ago 00:10:29 62
12 years ago 00:06:56 217
13 years ago 00:03:26 22
6 years ago 00:08:04 62
7 years ago 00:45:01 116
12 years ago 01:26:29 316
5 years ago 00:10:01 26
5 years ago 00:05:41 9
6 years ago 00:02:51 15
8 years ago 00:04:45 65
12 years ago 00:27:24 284
10 years ago 00:01:26 2K
3 years ago 00:10:20 8
5 years ago 00:19:50 37
5 years ago 00:03:06 38
3 years ago 00:18:47 135
6 years ago 00:02:30 12
5 years ago 00:04:43 11
2 years ago 00:09:00 49
10 years ago 00:03:47 169
12 years ago 00:08:38 349
3 years ago 00:15:58 17
7 years ago 00:00:11 72
