Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body
Zinc modulates brain excitability and plays an important role in #Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more!
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