Chest Exercises on the Floor- No Bench Needed!

I demonstrate how to effectively and safely use the floor to perform exercises like the chest press and fly. Support us by using our affiliate links! Force USA- NOW LIVE! No coupon code needed! Diamondback Fitness- Sunstream Infrared Saunas- POWERBLOCK Dumbbell- Monkii Portable Fitness- Amazon- SRF site- #floorpress #homeworkouts #stevierichardsfitnessreviews