Best Omelette w/ Portobello Spinach Onion Cheese Recipe how to Mushroom Oil Egg Omelet Portaballa

Best Omelet !! Gluten and Sugar free LOW lactose!! How to Tips, Tricks and recipe to make the best Omelette you have ever had. Fresh Spinach Mushroom and onion. Fast meal for busy mom dad adult or child. And you can add or leave out any ingredient you want Lactose - Most cheese has 90% less Lactose than milk. “hard’ and aged cheese has even less OR you can Leave off the cheese all together for lactose free proper cooking sequence for ingredients how to cook tutorial. do not add any water, mil