“Not all the time are you going to be up right next to your athlete.“ Coach Matt Lodin talks about simplicity in verbal cueing. For more info and upcoming dates for the CrossFit Level 2 Certificate Course:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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4 months ago 00:05:37 4
5-мин пилатес для пресса и талии - Тонус и лепка. MIN Ab & Waist Pilates || daily express tone & sculpt // beginner friendly + verbal cues