Tescao explosive strength and power training for martial arts

TESCAO - Comprehensive body control: agility, speed, precision, strength, endurance and coordination. Umfassende Körperbeherrschung: Geschicklichkeit, Schnelligkeit, Präzision, Kraft, Ausdauer und Koordination. Autocontrollo dell corpo: Sveltezza, prontezza, precisione, potenza, costanza e coordinazione. Control integral del cuerpo: agilidad, velocidad, precisión, fuerza, resistencia y coordinación.