30-MIN LOW-IMPACT INTENSE HIIT WORKOUT + ABS (metabolic weight loss, lean muscle) / FAT BURN 30 #5

Intense FAT BURN 30 sesh. LOW-IMPACT FAT TORCH - fat-burning HIIT abs workout today. Metabolic weight loss, lean muscle building, and abs exercises 🔥 Get ready to fight, mop the sweat, and burn tons of calories 🔥 Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ 0:00 HIIT WORKOUT 0:45 WARM UP 1:00 WALK TO PLANK 1:40 DROP SQUAT / JACK 2:18 LOW WALK / JUMP SQUAT 3:00 CIRCUIT 1 2:56 DROP SQUAT / BICEP CURL OH PRESS 3:40 SIDE LUNGE FRONT RAISE 4:16 PLIE SQUAT OH V PRESS 4:56 FROGGER SQUAT / PUNCH 5:38 DROP SQUAT / SKIER 6:18 LUNGE WITH ANGEL 7:00 DEADLIFT WITH POWER HIGH PULL 7:40 SS SQUAT TO SL BEAR 8:16 S SQUAT TO SL BEAR 9:15 CIRCUIT 2 17:33 CIRCUIT 3 C O N N E C T 💥 TR