INTENSE STANDING ABS & HIIT WORKOUT | (Leg Burner + No equipment) 🔥Burn 413 Calories🔥

INTENSE STANDING ABS & HIIT WORKOUT - Burn fat, boost your metabolism, and sculpt your midsection with this intense standing abs and cardio HIIT workout. This workout is perfect if you’re looking for standing abs exercises or no equipment HIIT routines. There are 12 Supersets that make up thisat home standing ab workout. Complete each superset 2 x through, 40 seconds work/20 seconds rest. Have a 1 minute rest circuits For more videos like this standing cardio and abs workout make sure to hit subscribe and tick the notification bell so you never miss another full body workout at home or standing workout New Videos every: Monday, Wednesday & Friday Subscriber Count: 53,391 #standingabsworkout #bodyweightworkout #garagefitnessgirl If you like this At Home Abs Workout out try these ones next: ( 20 Minute No Equipment Cardio & Abs) (20 Minute Ab &a