TJ Dillashaw: Footwork (Shifting)
TJ Dillashaw is one of the best and most versatile fighters on the UFC roster. His footwork is the bedrock of versatility transitioning seamlessly from southpaw to orthodox and back. Watch some of his footwork techniques that allow him to be fluid, and keep pressure all while showing defensive responsibility
Learning high level striking takes time. One thing is certain you need to know the basics first. If you’re looking to get started on your MMA journey, Check out my course Titan MMA Striking: The Boxing Edition. I go over all your need to know striking techniques, drills and footwork derived from boxing. Click the link below to get 50% off
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