#BeachBodyBonus, part 12. The basic Tree pose.
We start our new week of the #body transformation and let’s concentrate on the progressive variations of the Tree pose. Today we need to remember t...
93 views
1133
313
7 years ago
00:01:47
116
#BeachBodyBonus, part 18. The Ashtanga Namaskara basic pose.
8 years ago
00:01:27
150
#BeachBodyBonus, part 14. Half Chair, half Tree.
8 years ago
00:01:12
104
#BeachBodyBonus, part 13. Side rotation in the #Tree pose.
8 years ago
00:01:43
97
#BeachBodyBonus, part 12. The basic Tree pose.
8 years ago
00:01:48
71
#BeachBodyBonus, part 11. Side balance split.
8 years ago
00:01:39
87
#BeachBodyBonus, part 10. Criss-cross hugs.
8 years ago
00:01:23
74
#BeachBodyBonus, part 9. Knee-elbow repeats.
8 years ago
00:01:17
85
#BeachBodyBonus, part 8. Double trouble
8 years ago
00:01:00
72
#BeachBodyBonus, part 7.
8 years ago
00:01:24
85
#BeachBodyBonus, part 6.
8 years ago
00:01:37
107
#BeachBodyBonus, part 5. Twisting Temple.
8 years ago
00:01:25
98
#BeachBodyBonus, part 4. Incline in the Temple pose.
8 years ago
00:01:21
75
#BeachBodyBonus, part 3. Move the Temple.
8 years ago
00:01:15
114
BeachBodyBonus, part 2. On-toe-to-toe.
8 years ago
00:01:14
127
#BeachBodyBonus, part 1.
Back to Top