TREINO MASSA COM PESO NO TORNOZELO (Michie Peachie)
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② Add/Remove Content: contato@
③ Parceria: @michie_peachie
1️⃣Pike Kickback: 4 sets of 10-12 reps
2️⃣Booty ...
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![5 Abdominais Em Pé para Perder Barriga e Afinar Cintura [Treino Matinal]](https://sun9-22.userapi.com/5JMt65IpYChoUoI8Yqcm4LHxpi4jX_5Rbnq7yg/ImfiU8MRBRU.jpg)
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![7 EXERCÍCIOS SIMPLES Para AUMENTAR SEU BUMBUM Rapidinho [8 Min Treino de Glúteos em Casa]](https://sun9-12.userapi.com/9QjPpjqaFnHDbqRjBDmkfy_gLWTANJcyube1Wg/GVVFTtGGNfg.jpg)