5 Chakra VISHUDDHI

The Vishuddhi chakra, located in your throat, at the Adam’s apple or the epiglottis. Say “Om Vishuddhi“. Visualize its blue color. Say “Hang“ (pronounced hung) for a few minutes, then visualize the chakra turning liquid gold as you say “Kundalini, arohanum“ several times. Location:- At the Epiglottis ( Adam?s apple in the throat ) Element:- Space