8 Gym Machines You Need to Stop Using

These are 8 gym machines you should stop using. Some common machines at the gym can be really bad for your joints and lower back. Avoid these common gym mistakes so that you don’t get an injury while exercising. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Certain gym machines can put you in position that can do more harm than good especially if they’re done incorrectly and unfortunately many of these exercises are very common. Most people assume that any machine that’s put into a gym is safe and effective to use. But that’s not the case. Having many different machines in a gym may be helpful for selling gym memberships, but basic dumbbells and barbells are typically more effective than the majority of the complex machines that you see at the gym. so today I WANT zoom in and focus on 8 machines that you’re better off replacing or at least changing how you use them. Starting first