Kapalbhati Pranayama 10x more effective | Breath of Fire Explained | Breathwork Pranayama

Kapalbhati Pranayama 10x more effective | Breath of Fire Explained | Breathwork & Pranayama Master Kapalbhati Pranayama, the “Breath of Fire“! This ancient yogic technique can be 10x more effective when practiced with a special mudra for detoxification, weight loss, and energy boosting. Learn the EXACT method in this beginner-friendly guide by The School of Breath, perfect for unlocking your inner fire and transforming your health. Here’s what you’ll get: -Scientific explanation of how Kapalbhati works to supercharge your body -Simple, step-by-step instructions for mastering the technique (even if you’re a beginner) -Quick & powerful pranayama routine for instant energy and inner fire ‍-Bonus technique to supercharge your Kapalbhati practice for 10x results Ready to take your breath work to the next level? Start your Kapalbhati journey today and challenge yourself for 21 day practice for a fresh start in 2024! Chapters: 0