23 Cardio Core Exercises

23 Cardio Core Exercises 1. Single Leg Burpee (0:42) 2. Push Up Walk Back (0:55) 3. Burpee Sit Thru (1:10) 4. Plank with Toe Touch (1:21) 5. Inchworm Plank (1:32) 6. Double Climbers (1:44) 7. Roll To Stand (1:55) 8. Lunge Skip (2:04) 9. Wacky Jacks (2:17) 10. Plank Jacks (2:25) 11. Power Squat Knee Tuck (2:36) 12. Cross Body Knees (2:46) 13. Jump Knee Tucks (2:55) 14. Side Plank Hip Dip With Reach (3:05) 15. Mountain Climbers (3:15) 16. Banana Splits (3:27) 17. Donkey Kick Sit Thru (3:44) 18. Two Way Ab Ma