Bonus WKOUT #12 - Bicep & Tricep Strength Bonus
Bonus WKOUT #12 - Bicep & Tricep Strength Bonus Workout Starts In Bicep Curls Hammer Curls Tricep Kick Backs Tricep Box Press x 5 Rounds
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5 years ago
00:31:58
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Bonus WKOUT #15 - Isolated Shoulders & Cardio
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Bonus WKOUT #12 - Bicep & Tricep Strength Bonus
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Bonus WKOUT #10 - Back Strength Workout
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Bonus WKOUT #9 - Chest Strength Bonus
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Bonus WKOUT #6 - Chest & Cardio
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Bonus WKOUT #7 - Back & Compound Bonus
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Bonus WKOUT #8 - Legs & Resistance Bonus
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Bonus WKOUT #5 - Triceps & Cardio Workout
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Bonus WKOUT #4 - Biceps & Skipping Cardio Workout
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Bonus WKOUT #1 - Sandbag HIIT Workout*
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Bonus WKOUT #3 - Ab Bonus*
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Bonus WKOUT #2 - Full Body HIIT
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