Wuzuquan Ngo Cho Kun - Forms Instructional

Wuzuquan / Ngo Cho Kun - Forms Instructional Forms: 00:00 San Zhan / Sam Chien (Three Battles) 10:10 Ershiquan / Li Sip Kun (20 Punches) 15:20 Simen Da Jiao / Se Mun Pah Kat (Four Doors, Hitting the Corner) 18:33 Tiao Ka / Tioh Cha (Flicking strike)