170km et 10600m de D , voici mon périple autour du Mt Blanc, une formidable aventure humaine, des panoramas à couper le souffle, le graal de tous trailer, bon visionnage!
Le récit détaillé de ma course pour en savoir plus:
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Ультра выносливость - что и как мы должны тренировать. Vo2Max, FatMax, VlaMax, пороги LT1,LT2.