Cathe Friedrich’s STS - Ab Circuits

Order this DVD at Ab Circuits contains the following seven ab routines (Over 2 hours of new Cathe Ab Workouts): #1 Yoga-Based Abs #2 Pilates-Based Abs #3 Weights and Plates Abs #4 Stability Ball Abs #5 No Equipment Abs #6 Medicine Ball Abs Bonus Medicine Ball with a Partner Abs #7 Bonus Medicine Ball with a Partner Abs Only