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Get a great calorie burn and tone your abs with this 5000 STEPS WALKING WORKOUT. Get your steps in & tone your entire core from a standing position. This is a steady state indoor walking workout you can use for calorie burn, weight loss & toning. You can expect a full body burn with this workout. Every round gets you around 1000 steps.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
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40 MIN 5000 STEPS WORKOUT 👟 | beginner fast walking workout, full body, no equipment