Here the client is performing a Kettlebell Deadlift to target the lower back, glutes and hamstrings, all the while training her breathing muscles and core to become stronger by using her POWERbreathe breathing trainer at the same time.
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9 years ago 00:00:10 17
POWERbreathe plus Core Training
9 years ago 00:00:19 8
POWERbreathe plus Kettlebell Lunge Press (right leg) - slow motion
9 years ago 00:00:10 5
POWERbreathe plus Plank
9 years ago 00:00:10 4
POWERbreathe plus Kettlebell Deadlift
9 years ago 00:00:10 3
POWERbreathe plus Bicep Curl
9 years ago 00:00:10 5
POWERbreathe plus Kettlebell Crunch
9 years ago 00:00:08 5
POWERbreathe plus Kettlebell Lunge Press (left leg)