240173 Flicking fingers1 Stimulate the cerebral

240173-Flicking fingers 1. Stimulate the cerebral cortex, improve memory. 2. Improve blood circulation to the brain to prevent stroke. 300 times a day. Use instant eplosive power. There is a saying in China Ten fingers connect to the heart. There is another saying The heart hides the spirit. This means that the fingertips are connected to our spirit and brain. In life, we will find that the fingers of people with developed brains and thinking will be more flexible, while the fingers of people with slow thinking will be clumsy. There are very rich nerves on the ten fingertips, and they are all connected to the brain. Stimulating your fingertips produces benign stimulation of the brain’s nerves. Each finger is connected to the internal organs. Stimulating the fingertips can regulate the yin and yang of the internal organs, maintain the balance of energy, and thus promote health. Please keep practicing and you will improve. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #cerebalcortex #memory #circulation #brain #stroke #taichizidong#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #Driving #Drowsy