240879- Boost kidney energy and keeps you energized.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240879- 1. Boost kidney energy and keeps you energized. 2. Improves leg strength, stability and balance. 20 times one set, 3 sets every morning. The kidneys belong to the lower part of the body, store essence, and control defecation, urine, and bones throughout the body. Any exercise that can strengthen the leg ligaments and bones is beneficial to the kidneys. Please keep practicing and you will improve. If you want to improve kidney function more comprehensively and effectively, it is recommended to take the following courses: ----25mins Internal organs • Improve Kidney Function ----60mins Acupoint Vibration • Full Body Patting Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #kidney #energize #legs #strength #stability #balance