Soya Matar Methi Malai | सोया मटर मेथी मलाई | Chef Harpal Singh
Soya Methi Matar Malai is a vegetarian dish that typically includes soya chunks, fenugreek leaves (methi), green peas (matar), and a creamy sauce (malai). This dish is rich and creamy, with the nutty flavor of cashews complementing the soya chunks and the freshness of green peas and fenugreek leaves. Adjust the spice levels and consistency of the gravy according to your preference. Enjoy your Soya Methi Matar Malai.
#easyrecipes #vegiterian #soya #matar #malai #methi
Ingredients Quantity
Watermelon rind ½ no
Water for boiling
Cashew nut 10 no
Watermelon seeds 1 tbsp
Oil 2 tbsp
Bay leaf 2-3 no
Cumin seeds ½ tsp
Oil 1 tbsp
Ginger chopped ½ inch
Green chilli chopped 3 no
Fenugreek leaves 1 no
Green cardamom powder ½ tsp
Garam masala ½ tsp
Black pepper powder ½ tsp
Kasuri methi powder 1 tsp
Sugar 1 tbsp
Salt to taste
Curd ¼ cup
Soya soaked 1 cup
Green peas 1 cup
Fresh cream 1 cup
Coriander leaves ½ cup
Kasuri methi powder for sprinkle
Coriander leaves for garnish
Method
Take a watermelon and cut into pieces. Separate the rind and cut it roughly.
Place a kadai on low flame, pour water into it and let it boil.
Peel the skin of the watermelon rind.
Then add watermelon rind, cashew nuts and watermelon seeds. Boil for 4 min till it’s becomes soft and then strain.
Take a kadai on medium flame and add oil.
In a mixer jar add boil watermelon rind, cashew nut, watermelon seeds, some water and Grind the smooth paste.
Add bay leaf, cumin seed and ground paste.
Keep a lid on it and fry for 8-10 min.
Take another kadhai on medium flame. Add oil, ginger chopped, green Chilli chopped and sauté it.
Wash methi leaves in water and squeeze it to extract water. Then add on that kadai and sauté for minute.
Add a little water, cardamom powder, garam masala, black pepper powder, kasuri methi, sugar, salt and sauté properly.
Add curd, soaked dry soya, matar, sauté methi and fresh cream cook them until its boiling.
Add fresh coriander and mix well.
Take out in serving bowl and sprinkle kasuri methi and chopped coriander on top.
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12 months ago 00:08:46 1
Soya Matar Methi Malai | सोया मटर मेथी मलाई | Chef Harpal Singh