10 MINUTE BEST BEGINNER’S YOGA | Forward Folds

“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. The slogan ‘Press On’ has solved and always will solve the problems of the human race.” —Calvin Coolidge Roll out your yoga mat, have your yoga props close by, and join me for a 10 minute yoga class to kickstart your day!  IG: ashleyniccoleacro Disclaimer Participating in the activities described in recordings provided by Relax with Ashley can cause injury, up to and including serious injury to sensitive areas like the neck and back. Some yoga poses are contraindicated for certain conditions, including but not limited to pregnancy and high blood pressure, and the activities included in may not be recommended for all practitioners. Relax with Ashley advises you to consult with your physician or health professional to determine whether yoga in general and the specific activities included in this instruction are right for your body. As a condition of accessing Relax with Ashley videos you agree to assume full responsibility for any and all risks and injuries you might experience as a result of your participation and agree to hold Relax with Ashley harmless and for any loss resulting from your use of the videos, even those alleged to result from the negligence of Relax with Ashley or its representatives . . . . . #bikiniyoga #calisthenics #flexibility #gymnastics #handstandeveryday #handstandeverywhere #handstandpractice #handstands #igyogachallenge #love #motivation #nature #pool #pooltime #streetworkout #travel #yoga #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaforeverybody #yogaforeveryone #yogaforlife #yogainspiration #yogalife #yogalove #yogapants #yogapractice #yogi #yogini