I don’t belong to anyone, and no one belongs to me.
I was born alone and I will leave alone.
I am my only truly inseparable companion.
I myself am responsible for recognizing who I am and what I want at any cost in this life.
I understand that the anger that arises in me is just information.
I keep records so as not to catch myself reacting to any information.
. I understand that if I identify myself with my anger, I inevitably drink poison, and if I suppress anger, I create even more poison.
so instead, I choose to compassionately pull back and just watch.
ig: