Improve blood circulation and open up blockage of meridian

1. Improve blood circulation and open up blockage of meridian. 2. Strengthen heart and lung function, lose weight. 3. Lower high blood pressure. 10-20 minues a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #circuation #heart #lungs #loseweight #bloodpressure#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #Driving #Drowsy