Сурья намаскар для начинающих - первый вариант.
ХАТХА ЙОГА. Практика “Сурья намаскар“ - комплекс приветствия солнца.
Комплекс упражнений Сурья Намаскар (санскр. йसूर्य नमस्कार, Sūrya namaskāra «...
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