Footwork Part 3 Тренировка перемещений дома часть 3

Welcome to watch (and try out!) the third part of my Footwork at Home series. ✔ about steps, advance lunge, balestra and some other footwork combinations of my footwork routine. You would need sneakers, few meters of free space and smth rolling e.g. pencil. 🗡 Practice with or without sabre, depending on goal you would like to focus on. Use weapons for working out complete movement coordination or put saber aside if you want to explore in details how your feet work. Please don’t hesitate to ask me questions about drills, I’ll be there to save you better than Batman, like Foxwoman 🙂 Thank you in advance if you decide to share this video with your clubmates. Have a nice leg week, folks! #my_tournament #my_HEMA_workshop #fencing #house_of_fox #tramazzone #footwork ___________________________________________ Это хорошо, что вы решили посмотреть (и попробовать) третью часть серии “Тренировка перемещений дома“ :) Здесь я в основном показываю шаги, скачки, выпады и комбинации этих фехтовальных перемещений.