The Importance of Fundamentals in Boxing
In this video, I go over why having the key boxing fundamentals in place is so important for any level of boxing. This video was inspired by @TheBoxingLocker aka Matt Goddard’s book ’A Technical Guide to Boxing Fundamentals’
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No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
Chapters:
00:00 - The lack of fundamentals in modern boxing
03:25 - Position and stance
07:22 - Footwork
09:20 - Good Jab Technique
11:11 - Jab Defence
12:48 - Combinations
16:16 - Head Movement
17:48 - Parting thoughts
#boxing #boxer #boxinganalysis #boxinggym #boxingfundementals #boxingworkout #boxingtraining #boxingtrainer #boxingtechnique #boxingtechniques
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