Грудные методом одного подхода 4 упражнения. (жим 100кг на 15). Бицепс с гирями 16 и 32 кг.
7 months ago 00:04:59 0
9 months ago 01:13:01 0
9 months ago 00:03:51 0
9 months ago 00:33:58 0
9 months ago 00:13:41 0
9 months ago 01:03:00 0
9 months ago 00:38:31 9
9 months ago 02:00:58 2
9 months ago 00:35:15 0
9 months ago 01:36:23 0
9 months ago 00:10:33 0
9 months ago 03:00:17 0
9 months ago 01:09:14 3
9 months ago 00:09:50 117
9 months ago 03:01:52 0
9 months ago 01:35:35 0
9 months ago 00:42:16 0
9 months ago 00:12:56 0
9 months ago 00:02:27 0
9 months ago 00:06:47 0
9 months ago 02:13:33 0
9 months ago 00:23:41 0
9 months ago 00:53:50 0
9 months ago 00:00:45 0
