柔拳羅漢十三式 Shaolin Soft Fist 13 Louhan Rou Quan by Master Shi Heng Yi of Shaolin Temple Europe Germany
Shaolin Soft Fist 13 Luohan Rou Quan
uses the same concepts as the Daoist 13 Gong Rou Shou
in the execution of its 13 jings.
Each movement has 4 stages:
Rise,
Support,
Close,
and Open.
Shaolin 13 Luohan Rou Quan has many hidden combat techniques
including pushing,
pulling,
wrapping,
bumping,
sweeping,
locking,
knocking down,
and throwing,
which outnumber any striking and kicking techniques.
The techniques are combinations of Taiji Quan,
Xing Yi,
and Bagua Zhang.
Explicit silk reeling
and bursts of power
are manifested in the Shaolin soft fist
with smooth flowing movements
punctuated by explosive strikes.
With daily practice,
I learn how to work with incoming energy
so that it will be trapped and captured
by creating a flow of energy
to follow the turning of the body;
the body yields,
redirects,
neu
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11 months ago 00:20:54 2
羅漢十三式气功 · 13 Luohan Style Qi Gong
2 years ago 00:02:41 6
柔拳羅漢十三式 Shaolin Soft Fist 13 Louhan Rou Quan by Master Shi Heng Yi of Shaolin Temple Europe Germany