TaiJi Health QiGong Ba Duan Jin (8 Eight Brocades) - Zhang Qi: Tai Chi, Chi Kung
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The current video:【Ba Duan Jin】 by Zhang Qi, China national champion Zhang Qi
【Ba Duan Jin】 by Yang BaiLong, Professor of Beijing Sports University
【Ba Duan Jin】 by Zhang Qi and Yang BaiLong,
【Ba Duan Jin】 by Li Hui, the president of British Health Qigong Association
【Ba Duan Jin】 old video by Li Hui , the president of British Health Qigong Association
This is a simplified full version of BaDuanJin, officially approved by the National General Administration of Sports of China, demonstrated by the Ba Duan Jin China national champion Zhang Qi. This set of BaDuanJin is also taught by and demontrated by Yang BaiLong. It is also very good and you can find it o
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This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming
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Wudang Tai Chi Eight Methods Teaching, Self-defense #wudang #taichi #health#Qigong # Chinese Kung Fu