Женский план тренировок для похудения на 4 тренировки в неделю (4 тр)
Тренировка 4: спина, руки, пресс
Разминка 5-10 мин
1. Кардиот...
2 years ago 00:09:37 1
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5 years ago 00:16:14 52
9 months ago 00:01:13 1
8 years ago 01:23:49 1
8 years ago 00:07:52 128
7 years ago 00:05:45 15
7 years ago 02:15:05 1.1K
7 years ago 02:53:15 885
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9 years ago 00:46:35 42
8 years ago 00:04:14 7
5 years ago 00:01:58 1
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2 years ago 00:04:00 2
7 years ago 00:10:26 269
4 years ago 00:03:27 16
8 years ago 00:50:51 7
6 years ago 00:43:47 1
5 years ago 02:48:09 44
5 years ago 00:24:54 6
6 years ago 00:30:46 103
8 years ago 00:31:20 67
