Boost Neuroplasticity For Brain Repair & Cognitive Growth | Unleash The Brain’s Full Potential
Boost Neuroplasticity For Brain Repair & Cognitive Growth | Unleash The Brain’s Full Potential
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Boost your brain’s potential for growth and repair with our neuroplasticity-boosting Alpha waves music therapy. Unlock cognitive enhancements and accelerate brain healing.
Start a mindful meditation practice everyday preferably in the morning or the evening, this habit allows you to increase focus on the present movement to let go of all distracting thoughts and negative emotions.
Visualize a ball of positive energy in the center of your brain, and envision it is glowing brighter and more powerful as you focus your awareness on it.
Start a deep breathing practice everyday preferably in the morning or the evening. Inhale slow, deep breaths counting to 5 then exhale your breaths reversing the count from 5 to 1, repeat this process for minimum of 10 minutes.
Start a yoga practice with physical postures, following deep breathing to enhan
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