Wudang Wuxing Qigong by Grandmaster Zhong Yun Long 鐘雲龍 of Phai Zhang San Feng

Ancient sages reached their full longevity potential by imitating the characteristic movements of the sacred animals: strong like a tiger, graceful like a crane, agile like a snake, quick like a leopard and powerful like a dragon. This video was downloaded and edited for personal taste and greater health of humanity from 武当功夫 钟云龙道长五行养生功 on Wu Lin @