TAEKWONDO TRAINING VIDEO

[Session List] 1. SALUTES 2. MEDITATION 3. WARMING UP 4. FIXED TARGET ATTACK PRACTICE 5. MOVING TARGET ATTACK PRACTICE 6. STRAIGHT LINE CONTINUOUS ATTACK 7. CROSS CONTINUOUS ATTACK 8. ATTACKING WHILE CIRCLING 9. 25 SECONDS ATTACK 10. SPARRING PRACTICE 11. COOLING DOWN 12. MEDITATION 13. SALUTES