5-minute Kundalini-Style Yoga for Weight Loss with Maya Fiennes

This is a great 5-minute Kundalini Yoga for weight loss routine mixed with a little HIIT by Maya Fiennes. Read more: Of course, this routine is not pure Kundalini Yoga... It incorporates some Kundalini moves (which any Kundalini enthusiast will be able to recognise), and I’ve sped them up and added some jumps and thrusts to really get the heart pumping. For more yoga and meditation tips, tricks and techniques from Maya Fiennes: Mondays with Maya | Meditate with Maya | Yoga with Maya | Music with Maya | Nutrition with Maya | Online Yoga Classes with Maya Fiennes | The Maya Fiennes Method - Virtual Training and Live Coaching | Stay in touch with Maya: Subscribe to Maya Fiennes newsletters Facebook |