30-MIN INTENSE TABATA WORKOUT LEGS + ABS (lower body workout to lose weight, sculpt legs and abs)

Prepare to work hard with this 30-min LEGS and ABS TABATA workout today. We will be doing lower body exercises to lose thigh fat, knee fat, and belly fat. Intense Tabata workout combines a leg workout and an abs workout in one! Let’s lose fat, build muscle, sculpt legs, and work on solid 6-pack abs! I’m using 12 lb. 30 lb. Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 READ ⤵️ to see radical change repeat this workout for 6-8 weeks (1 time a week) ➡️ Join Transform membership program ➡️ 🔥 Subscribe to channel here ➡️ What to expect from this workout: We are working on 60 60-second HIIT timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommended. This is a challenging workout but totally wor