You asked for it! A TRX workout that’s a little “less hard“ but still challenging. This one’s a 24 minute circuit - 2 rounds, 12 moves, 45/15. Including some cool new abdominal moves you’ve maybe never seen before. The second round takes it up a notch but you can stay wherever you’re comfortable. Doesn’t hurt to get out of your comfort zone though so on that note, feel free to add plyo into the leg moves!
Save 20% off your TRX Training order with CODE TRX20MARSHA @
If you liked this video please consider donating $1 to
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK:
TWITTER:
INSTAGRAM:
MY WEBSITE:
DONATE:
Workout: ALL TRX/ALL CORE/ALL THE TIME!
Squats
Double Knee Crunches
Reverse Lunge Combo
Bicycle Abs(TRX Style)
One Leg Squats Alternating
V-Sits
Cradle Lunges
Bird Dog
Leg Curls
Open Close Crunch Combo
Free, top-quality home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and more.
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I’ll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
Cut and Run - Electronic Hard by Kevin MacLeod is licensed under a Creative Commons Attribution license ()
Source:
Artist:
Dubakupado by Kevin MacLeod is licensed under a Creative Commons Attribution license ()
Source:
Artist:
EDM Detection Mode by Kevin MacLeod is licensed under a Creative Commons Attribution license ()
Source:
Artist: #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife
1 view
50
9
5 months ago 00:13:30 1
2024 Ford F-150 Raptor Black - The Ultimate Ultra-Luxury Wild Truck!
8 months ago 00:02:27 1
Baby Please... (Stop smoking that weed!) - Dani Wilde
9 months ago 00:15:30 1
Ken Block Fully Sends a Brand New 702hp ‘22 Ram TRX Sandblast Edition in Johnson Valley! It RIPS!
10 months ago 11:40:02 1
for Beginners - Become a Node js Developer + Project
1 year ago 00:26:10 1
Мощнейший тюнинг! Пикап-трансформер 2.0: Ram TRX Sandblast Edition с 1000 л.с.! + Лебедка на TRX
1 year ago 01:25:53 1
Bikini Club 1995 Manolo el Pirata (.) y DJ Cristian (Sakkara)
1 year ago 00:34:34 1
TOTAL BODY MEDICINE BALL CIRCUIT - WITH WARMUP AND COOLDOWN
1 year ago 00:11:12 1
TRX QUICK HIIT - 10 MINUTE WORKOUT
1 year ago 00:29:26 1
TRX BLAST BELLY FAT #2
1 year ago 00:14:57 1
TRX BLAST BELLY FAT #1
1 year ago 00:10:37 2
RAM TRX Sand Blast заламинировали кованым карбоном / шумоизоляция автомобиля Рам Трх
2 years ago 00:02:45 5
RAM TRX Sand blast оклейка в матовый полиуретан Hexis / оклейка автомобиля Рам трх
2 years ago 00:14:52 1
TRX Workout with Inventor Randy Hetrick
2 years ago 00:06:23 1
Лизинг на автомобили из ОАЭ, Кореи и США | Немного о RAM TRX Sandblast Edition | Prime Import
2 years ago 00:05:10 1
Sandblast Edition Hennessey MAMMOTH 1000 TRX // 1000 HP vs Dragstrip and Dirt!
2 years ago 00:06:33 11
Один из тысячи: первый взгляд на RAM TRX Sandblast Edition 2022 года!
4 years ago 00:56:31 9
The 702-HP RAM 1500 TRX is the Most Vicious Pickup You Can Buy (In-Depth Review)
5 years ago 00:21:50 64
20 Minute TRX Upper Body Blast Workout for Arms and Back - Тренировки от BodyFit By Amy
5 years ago 00:23:05 76
20 Minute TRX Lower Body Blast--Suspension Training for Legs and Butt - Тренировки от BodyFit By Amy
5 years ago 00:03:47 1
TRX Body Blast
6 years ago 00:03:18 1
Sum 41 - Fat Lip - Drum Cover
7 years ago 00:06:28 1
Faster Swimming Core Training #3
7 years ago 00:04:57 13
TRX - тренировка для всего тела! | Легкий способ стать стройным
7 years ago 00:05:00 119
TRX body blast. Great workout everewhere. Intensive full body