Emsculpt Butt Lift Workout ๐Ÿ‘ย 15 min Glute Finisher 10 Best Booty Exercises ๐Ÿคค

15 MINUTE GLUTE FINISHER WORKOUT with best booty exercises ๐Ÿ˜‰ย 10 exercises to give a natural emsculpt butt lift effect ๐Ÿ‘ย Follow our program for best results ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ To Sculpt Your Glutes โ†’ Do this workout 5 times per week for the first 2 weeks , then go down to 2-3 times per week for maintenance and further improvement ๐Ÿคฉ TIMESTAMPS 00:00 PLANK HIP ROLLS 01:44 KNEELING HIP THRUSTS 03:14 SINGLE LEG HIP THRUST (R) 04:44 SINGLE LEG HIP THRUST (L) 06:14 CLAP CURSTEY SQUAT 07:44 GLUTE BRIDGE MARCH 09:14 BULGARIAN SPLIT SQUAT (R) 10:44 BULGARIAN SPLIT SQUAT (L) 12:14 SINGLE LEG GLUTE BRIDGE (R) 13:44 SINGLE LEG GLUTE BRIDGE (L) ๐Ÿ’โ€โ™€๏ธย Join this channelโ€™s membership to get access to special perks such as (p
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