AMISH COTTAGE CHEESE WITH RADISH AND GREENS. AU SABLE RIVER

At all times, cheese was and remains one of the most respected and used products of the Slavic peoples. It has been used daily since time immemorial. This is a fermented milk type of product, which is obtained as a result of milk fermentation. Back in Ancient Russia, it was obtained from soured milk or, as the people said, sour milk. Everyone knows the enormous benefits of fermented milk products. Cheese contains protein, lactose, minerals, fats, enzymes and vitamins. The total amount of vitamins reaches 12%. These include vitamins A, D, C, and B vitamins. With a low carbohydrate content (about 3%). cheese contains a huge amount of calcium, iron, and phosphorus. For example, 100 g of cheese is obtained from 250 g of milk. It follows that the nutritional value of this product is much higher than that of milk. All this makes cheese a unique product. The calorie content of cheese is determined by the presence of fat in it. The higher the fat content of this product, the higher its calorie content. On the s