Sunmudo, или как называли в старину, “Пульгё Кымган Ёнгвон“

Demonstration of Sunmudo (’’Bulgyo Geumgang Yeong Gwon’’), a training method designed to extinguish worldly pains and attain enlightenment at Golgulsa temple in southern Korea. The goal of this ’’Zen martial arts’’ training is harmonisation of mind and body united with breathing.