Empathic Fragmentation | Step By Step Guide

In this video, I delve into the intricate world of empathic fragmentation. Empathy can deeply impact us when we interact with individuals who are fragmented emotionally, leading to a profound empathic connection. We’ll explore the challenges, insights, and strategies to navigate empathic sensitivity while engaging with fragmented individuals. This is a segment from Aleya’s coaching sessions. To join her live online coaching sessions click on the link below... Key Topics Covered: 1.) Empathic Fragmentation Explained 2.) Protection Strategies for Empathic Individuals 3.) Techniques to shield oneself from empathic impacts. Detailed Breakdown: 1.) Empathic Fragmentation Explained: - Definition: Empathic impact from interacting with emotionally fragmented individuals. - Signs of Fragmentation: Difficulty in tracking, remembering, or being present. - Tendency to grab power from others. - Deep wounds leading to self-hatred. - Empathic Connection to Fragments: Feeling not just the person but also the energies they hold. - Sensing the power fragments that belong to others. - Interacting with fragmented selves due to trauma or abuse. 2.) Protection Strategies for Empathic Individuals: - Shielding Techniques: Pulling oneself into alignment and inviting higher self and guides for assistance. - Sending massive energetic information to the fragmented individual and connected souls. - Releasing attachment from thousands of energies to retain one’s own. - Responsibility and Retrieval: Recognizing triggers as indicators of personal fragmentation. - Retrieving personal fragments appropriately and returning them to their place. - Balancing and stabilizing post-retrieval for healing. 3.) Healing and Self-Retrieval: - Slowing down to hold space for: Sending healing information to connected souls. - Retrieving and healing one’s own fragments. - Balancing the process: Mindfully stabilizing after the retrieval to facilitate healing. 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master’s Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #empathic #HLS #highsensitive