Build Superhuman Shoulder Strength For Full Planche

Follow along with Chris Heria to Build Superhuman Shoulder Strength For Full Planche. Learn how to Full Planche from the very beginning with all the progressions for you to start training for the Full Planche today. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: THENX BLOG: The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials