The Healing Power of Sound
From humming to drumming to Tibetan singing bowls – recent research suggests that the influences of certain rhythms, sounds and vibrations can help us resist and recover from a wide variety of ailments.
The idea that sound affects the health of the mind and body is not new. Chanting and mantra recitation have been part of Hindu and Buddhist spirituality and the healing power of yoga for thousands of years. Given the recent interest in mind-body medicine, it’
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